Yoga and Meditation Day Tour

1 Day

Trip Info

  • Hotel/Lodges
  • Spring (March to May) and Autumn (September to November)
  • Guided
  • English
  • Available
  • Bus,Taxi

Trip Info

  • Hotel/Lodges
  • Spring (March to May) and Autumn (September to November)
  • Guided
  • English
  • Available
  • Bus,Taxi


Embark on a day of self-discovery and tranquility with our Yoga and Meditation Day Tour in Kathmandu. Nestled against the backdrop of nature or within serene studio spaces, certified instructors guide you through revitalizing yoga sessions in the morning. Embrace gentle asanas and pranayama to harmonize mind and body.

Following the yoga session, savor a mindful breakfast featuring locally sourced, nourishing foods. Midday invites a guided meditation amidst Kathmandu’s serene landscapes, fostering inner peace. A vegetarian lunch aligns with the day’s focus on holistic wellness.

The afternoon unfolds with Yoga Nidra, inducing a state of conscious relaxation. Experience tea meditation, sipping mindfully to appreciate the present moment. The day concludes with reflections, offering participants a space to share insights.

Depart with a sense of tranquility, having cultivated mindfulness and inner peace throughout this transformative Yoga and Meditation Day Tour.


  • Morning Yoga Session
  • Mindful Breakfast
  • Midday Meditation
  • Afternoon Yoga Nidra
  • Tranquil Setting
  • Transformative Experience
  • Certified Instructors


Revitalize with a morning yoga session led by certified instructors.
Enjoy a mindful breakfast featuring nourishing, locally sourced foods.

Immerse in guided meditation amidst Kathmandu's serene spaces.
Indulge in a wholesome vegetarian lunch promoting holistic well-being.

Experience Yoga Nidra, inducing conscious relaxation.
Engage in tea meditation, savoring each mindful sip.

Reflect on insights and experiences.
Depart with tranquility and a foundation for ongoing well-being.


Cost Includes

  • Airport/Hotel pickup and drop off-service (by car)
  • Entry fees
  • Accommodation (private)
  • Transportation (car)
  • Meals (breakfast, lunch, and dinner)
  • Professional English speaking Guide
  • Taxes and Fees: Applicable taxes and government fees.

Cost Excludes

  • Travel Insurance
  • Visa Fees
  • Tips and Gratuities
  • Personal Expenses


Do I need prior experience in yoga and meditation to participate?

No prior experience is required. The tour is designed for all levels, including beginners. Certified instructors guide participants through practices suitable for their individual needs.

Are yoga mats and props provided during the tour?

Yes, yoga mats and necessary props are typically provided. However, participants are welcome to bring their own if they prefer.

Is there a specific dress code for the yoga sessions?

Wear comfortable and breathable clothing suitable for yoga and meditation. It’s advisable to dress in layers to accommodate changes in temperature.

Can pregnant women participate in the yoga sessions?

Pregnant women are encouraged to consult with their healthcare providers before participating. Instructors can offer modified poses to ensure safety.

Are there age restrictions for participants?

Generally, there are no strict age restrictions. However, participants should be in reasonably good health. Families and individuals of various ages are often welcome.

You can send your enquiry via the form below.

Yoga and Meditation Day Tour
20% Off
From US $250 US $200
/ Adult