Foods you must try in Nepal

Nepal is a land of diverse cultures and cuisines. It is located between the Himalayas and the plains of the Indian subcontinent, which makes it a unique destination for food lovers. Nepalese cuisine has been influenced by the neighboring countries of India and China, but it has its own distinct flavors and dishes.

 Here are the top 5 foods you must try in Nepal:



Momo is the most popular food item in Nepal. They are steamed dumplings filled with meat or vegetables and served with a spicy dipping sauce. Momo is the perfect snack for anyone looking for a quick bite while exploring the streets of Kathmandu or trekking in the Himalayas.


Dal Bhat:

Dal Bhat is the staple food of Nepal. It consists of steamed rice, lentil soup (dal), and a side dish of vegetables or meat. This dish is not only delicious but also very nutritious and filling, making it a perfect meal for trekkers and hikers.


Sel Roti:

Sel Roti is a popular Nepalese snack made of rice flour and sugar. It is shaped like a donut and is fried until crispy on the outside and soft on the inside. This sweet and crunchy snack is perfect for satisfying your sweet tooth.



Chatamari is a traditional Newari dish that is similar to a pizza. It is made of a rice flour base and topped with meat, vegetables, and eggs. This dish is full of flavor and is perfect for anyone looking to try something new.



Thukpa is a hearty noodle soup that is perfect for cold winter days. It is made with a meat or vegetable broth, noodles, and a variety of vegetables. Thukpa is a popular dish in the Himalayan region of Nepal and is a must-try for anyone visiting the region.


In addition to these top 5 foods, Nepal also has a variety of other delicious dishes to try, such as Aloo Tama, a curry made with bamboo shoots and potatoes, and Choyla, a spicy dish made with grilled meat. Overall, Nepal has a rich culinary heritage and is a must-visit destination for food lovers.